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Health Forum Online is presenting:  An Effective New Model for Lifestyle Improvements and Wellness:  Mind-Body Bridging.  This course in MBB offers the clinician 5 CE units from the American Psychological Association upon completion of the program.  To register and order the program, CLICK HERE.

                                     

Two sessions of sleep-focused mind-body bridging improve self-reported symptoms of sleep

and PTSD in veterans: A pilot randomized controlled trial. Published in Journal of Psychosomatic Research 70 (2011) 335-345 

Sleep disturbance is highly prevalent among veterans. As an alternative to sleep medications with their undesirable side effects, nonpharmacological mind–body interventions may be beneficial for sleep management in primary care. The aim of this pilot study was to investigate whether a novel.....Click here to download the full article!

 

 

 

 

 

 

 

 

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